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Oatmeal is definitely one among my favourite breakfasts, particularly on a cold winter day. It’s heat, comforting, and nourishing because of entire grains. Plus, there are such a lot of choices for switching up the flavour. The one drawback? Oatmeal by itself doesn’t pack fairly as a lot protein as I’d like.
I’m all the time searching for intelligent methods to get extra protein in my food plan, particularly as a result of I don’t eat a lot meat. As soon as I discovered Jennifer Aniston’s hack for upping the protein in her morning oatmeal with one easy mix-in, I knew I needed to attempt it. Actually the Mates star have to be on to one thing, proper? Now, egg white oatmeal has turn out to be my new favourite breakfast.
Get the recipe: Jennifer Aniston’s Oatmeal Hack
Find out how to Make Egg White Oatmeal
This fast and straightforward hack can be utilized in any favourite oatmeal recipe, nevertheless it’s greatest to make use of it when making stovetop oatmeal, versus packaged prompt oatmeal.
Make your favourite oatmeal recipe in keeping with the conventional methodology. I like to make mine by boiling vanilla almond milk with a little bit of cinnamon and cooking the oats in that combination. Simply earlier than your oatmeal is completed cooking, whisk one or two egg whites into the combination. The residual warmth from the oatmeal will prepare dinner the egg whites. Be sure you whisk constantly to forestall scrambling the egg whites.
As soon as the oatmeal is cooked, switch it to a bowl to garnish together with your favourite toppings.
My Sincere Overview of Jennifer Aniston’s Oatmeal Hack
It doesn’t precisely sound interesting so as to add eggs into oatmeal, so I used to be undoubtedly skeptical at first. However I used to be actually glad I moved previous that. That is such a fast and straightforward hack so as to add extra protein to oatmeal. Relying on the scale of the egg, every egg white can add 4 extra grams of protein to this easy dish. They’re completely impartial, so you’ll be able to’t style the addition in any respect. And total, the feel of my common oatmeal is definitely improved. It’s barely fluffier making it that rather more scrumptious. I want I had realized about this a lot sooner!
You may select to crack and separate the egg whites out of entire eggs and dissipate the yolks in one other recipe, or measure egg whites from a store-bought carton. Both approach, you’ll find yourself with a punch of protein to make a bowl of morning oatmeal that a lot better.
Two Suggestions for Making Egg White Oatmeal
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